6-8 sessions create an improved baseline of systemic hydration, fascial glide and neuromusclar function. The new baseline supports resillience, improved digestion, reduced inflammation, and increased ability and speed of healing if an injury occurs in the future.
maintain baseline & injury prevention
2 sessions per month to maintain dynamic body function and reduce the number of injuries athletes incur. Maintenance supports a quicker recovery from ongoing strain and intense workouts.
injury recovery treatment
Sessions as needed for acute injury or surgical recovery. Best results occur when a session, after an acute injury, is done before the first sleep cycle. Sessions follow as needed dependent on severity of condition.