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PERFORMANCE

HEALING

ATHLETIC ADVANCEMENT

 

INJURY RECOVERY

 

PRO

ATHLETIC

SPECIALTIES

BASKETBALL             FOOTBALL             BASEBALL                SOCCER
MUSIC                    DANCE                     CYCLE

practice_areas

PERFORMANCE HEALING

CNS ENGAGEMENT

       + NEUROMUSCULAR RESET

                 + TRAINING INTEGRATION

             = ADVANCED PERFORMANCE

I work synergistically with your current medical and therapeutic team to achieve advanced athletic functionality. 

 

With performance healing, expect to reduce

frequency and duration of injuries

Bowen Therapy is the foundation of performance healing services.  With this non-invasive, efficient therapeutic application, athletes improve faster even if they already

have access to the most robust medical teams.

Physical Therapy
our equation

pro athlete support

CREATE

NEW

PERFORMANCE BASELINE

MAINTAIN BASELINE & INJURY PREVENTION

INJURY RECOVERY

TREATMENT

TERRA

TERRA

PERFORMANCE HEALER          INSTRUCTOR         SPEAKER
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MY JOB

INCREASE  physical performance and systemic hydration.

DECREASE  injury vulnerability and recovery time from injury.

TERRA SUTTON
FOUNDER
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After years of dealing with athletic injuries, first as a young gymnast, runner, tennis, lacrosse and soccer player and later as a massage therapist and fitness trainer, I encountered a therapy in 2005 that changed my life. This was the work of Thomas Bowen, a quiet revolutionary in the world of healing whose practices were well-known in his native Australia but had received little recognition in the US.

With years of practicing and teaching both energetic healing and direct manipulation techniques, I was thrilled to discover something dynamically more effective; a way of listening to and communicating with the body that, with extremely small and gentle movements, enlists the intelligence of tissues and cells to make the body whole again, reducing pain and inflammation and restoring function at high velocity.  Now, as a certified instructor for the American Bowen Academy and the Bowen Therapy Academy of Australia, I train practitioners from Hawaii to Reno with a focus on healthcare providers.

 

Although people come to me with a spectrum of physical and complex issues, my primary focus is on aiding athletes, dancers and musicians return to or exceed their performance best. Performers who experience it are not just passive recipients. They learn to feel into, listen to and respond to their bodies in ways that allow them to excel and move beyond previous limitations.

 

I hope you’ll allow me to introduce you to the world of Bowen and the extraordinary power of your body’s hidden intelligence and potential.

Favorite teachers and institutions:

Dr. Leonard Laskow -  Holoenergetic Healing

The Swedish Institute, NYC  - Swedish & Shiatsu Massage Therapy

James, NYC - Sports Massage

Othon Molina, HI-AZ - The Molina Technique

Karin Twohig, CA - Bowenwork School & Center

American Bowen Academy -  Practitioner & Instructor Training

Bowen Therapy Academy of Australia

John Garfield, Australia  - AMT (Advanced Musculoskeletal Technique)

ACE & East Coast Alliance - Fitness Certification

terrasutton@gmail
415.797.7166

gain the  invisible edge 
powered by your innate  potential

contact me for a 20 minute call or an on-site demonstration

Thanks for reaching out!

contact

CONTACT

TERRA

SUTTON

Performance

Healing

SF Bay Area

Hawaii

Reno

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